Life & Style: How Did Kourtney Kardashian & Khloe Kardashian Lose Weight?

November 7, 2012 by Hollywoodite

Kourtney Kardashian and Khloe Kardashian cover Life & Style Magazine inside of which they’re talking about weight loss.

The cover says: “Kardashian Slim-Downs. Yes, We Did It! No-starve diets that include cake and champagne; Easy workouts for sexy bodies; Their experts spill the ultimate get-thin tricks.”

And here’s a teaser from the issue: “Both Khloé and Kourtney Kardashian have been at hard at work shedding the pounds and the results are impressive. Life & Style has all the secrets of each sister’s plan so you can transform your body too.”

Kourtney Kardashian’s postpartum weight loss after her second child is mentioned. And Khloe Kardashian’s weight loss struggles, also mentioned in the new issue of Cosmo UK, are mentioned in this interview.

Slimmed down and sexier than ever, Khloé Kardashian tells Life & Style how she got her body in shape just in time for her debut on The X Factor.

“I’m working out consistently, three to five days a week,” Khloé reveals about her weight loss in the new issue of Life & Style, on newsstands now. “I’m not where I want to be… but it’s a lifestyle change.”

Khloé enlisted the help of celebrity trainer Gunnar Peterson. “I write different workouts for every day,” he shares with Life & Style. “There is no routine, that’s the routine.”

“Her intensity is unbelievable,” Gunnar says about Khloé. “She’s there 20 minutes early and never stops for the entire 60 minutes.”

And though she’s re-evaluated her diet, deprivation will never be on Khloé’s menu. “I tried to cut out a lot of sweets,” she explains, but the new host of the The X Factor still allows herself to indulge; celebrating with steak, cake and rosé champagne at Boa on Nov. 1. “I’m just changing my diet slowly.”

“If I do too much too soon…I know I’ll go back and binge eat… and cry,” Khloé shares with Life & Style. “[Staying in shape] is always going to be a lifelong thing for me.” – via Life & Style Magazine.

IMAGE CREDIT – LIFE & STYLE MAGAZINE

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